Personal Training

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Why choose personal training?

Exercising alone can be tough and demotivating. Having a professional there to help keep you accountable and support you through your sessions will best guide you towards what ever your goal may be! Also, at Viking Fitness Training you'll be able to train in an environment dedication to personal training with it being a small gym with exclusive use to one-to-one coaching, only.

Having one-to-one coaching will also ensure you exercise with correct techniques, are pushing yourself yo your capabilities and will allow for specific programming for your goal.

Pricing

The Fundamentals Package

£99

  • Initial consultation (1 x session included after consultation)

  • 2 x One-to-one gym-based sessions (covering the fundamental movements of the gym, learning correct lifting techniques with a workout at the end)

  • 1 x Bespoke training plan

  • Nutritional guidance package

  • Email support

The Starter Pack

£199

  • Initial consultation (1 x session included)

  • 6 x One-to-one gym-based sessions (initial two sessions covering the fundamental movements of the gym, learning correct lifting techniques with a workout at the end. Latter three sessions will be aligned to the bespoke training plan)

  • 1 x Bespoke training plan

  • Nutritional guidance package

  • Email support

Two sessions per week

£59 per week*

(*Minimum 4 weeks)

  • Initial consultation (1 x free session included)

  • 2 x One-to-one gym-based sessions per week

  • 1 x Bespoke training plan

  • Bespoke nutritional plan, reviewed and altered each week throughout the plan

  • Email support

Three sessions per week

£79 per week*

(*Minimum 4 weeks)

  • Initial consultation (1 x free session included)

  • 3 x One-to-one gym-based sessions per week

  • 1 x Bespoke training plan

  • Bespoke nutritional plan, reviewed and altered each week throughout the plan

  • Email support

Group Packages

£400 (for two people) / £570 (for three people)

  • Initial group consultations (1 x free session included)

  • 10 x Gym-based group sessions (must be redeemed within 4 months)

  • 1 x Bespoke training plan for each person

  • Bespoke nutritional plans, reviewed and altered each week throughout the plan

  • Email support

One-off session

£39

  • Initial consultation with a session after (approximately 1 hour in total)

  • After consultation, you can book individual sessions which covers only 1-1 gym-based sessions

  • Nutritional guidance package

  • Email support

Get in touch