Online Training

Online coaching is offered for those who wish to have a bespoke plan to follow. Having a plan aligned to your goals, availability and current level of fitness will help get you there in the most efficient way. With my coaching and input to your training, you'll be able to reach your goals, having help from a professional to keep you accountable, taking some of the burden off of you. Check out the videos below for some areas that are covered in the plans! Contact Viking Fitness Training for more information

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Grow Muscle

Using the most current methods to develop muscle growth, your bespoke plan will be design with these in mind.

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Shred Fat

Incorporating both resistance and cardio-based training to help lose fat. These tried and tested methods will help you towards any fat-loss goal!

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Develop Capacity

Want to increase aerobic fitness? With a more cardio-based approach, you'll be able to increase your stamina and improve your aerobic capacity.

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Train Anywhere

Don't have any equipment or access to a gym? That's no problem. This plan is developed around that. Utilising bodyweight training to reach any goal you may have.

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Build Strength

Want to increase your physical strength or develop your sporting performance? This program is suited for exactly that! Combining the most prevalent training methods to increase your strength inside and outside the gym.

Pricing

Monthly Coaching

£49 per month

Bespoke training plan each month, reviewed each month
Nutritional guidance package included
Nutritional planning with monthly reviews
Email support
Optional video call each month
All training plans are distributed through google drive, with access to your plan there and also sent directly through email

One-off Training Plan

£79 one-off payment

One bespoke training plan with two mesocycles included (Two training blocks)
Nutritional guidance package included
Email support
All training plans are distributed through google drive, with access to your plan through there and also sent directly through email

Google Sites

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